Bridge Coverage Before Medicare: Health Insurance Options Before 65

I hear it regularly from women who are otherwise ready to retire: "I'd love to retire, but I’m concerned about healthcare costs."

I understand the concern. Health insurance feels like one of those things that could blow up a retirement plan if you get it wrong. But for most women who are in a solid financial position, bridge coverage before Medicare is not the boogeyman it's made out to be. It's a planning consideration that we can look at clearly, build into your financial plan, and handle without derailing your retirement.

Let me walk you through your options:

Option 1 — COBRA

If you're leaving an employer where you had health insurance, or if you've recently gone through a divorce or lost a spouse and were covered under your spouse's employer plan, COBRA lets you continue that exact same coverage for a defined period of time.

For women who are navigating a transition, like divorce, widowhood, or your own retirement, staying on the same insurance plan you already have (and keeping the same doctors, same network, and same coverage) is one less thing to deal with in the middle of everything else that's changing.

The coverage period is generally up to 18 months after leaving employment, and up to 36 months in certain situations including divorce or the death of a spouse. For a woman retiring between 62 and 64, 18 to 36 months of COBRA coverage may be enough to bridge all the way to Medicare eligibility at 65.

The cost is higher than what you paid as an employee because you're now covering both your share and what your employer or spouse's employer was contributing, plus a small administrative fee. The coverage can be expensive, but if you just need it for a defined period, it can be the cleanest and simplest solution available.

Option 2 — ACA Marketplace Coverage

The Affordable Care Act marketplace (sometimes called “Obamacare”) offers individual health insurance plans available to anyone regardless of employment status or health history. No one can be denied coverage or charged more based on pre-existing conditions.

Depending on your income, you may qualify for significant tax credits to offset the cost of these insurance premiums. This presents a powerful planning opportunity and means that decisions like how much you draw from retirement accounts, when you take Social Security, and how you sequence your income sources require thoughtful planning to protect those subsidies.

The tradeoff with marketplace plans is that their health networks can be narrower than employer plans and the scope of coverage varies by region. It's worth comparing options carefully and ensuring that your doctors and prescriptions are covered under the plan you select.

Option 3 — A Spouse's Employer Plan

If you're married and your spouse is still working with employer-provided coverage, joining their plan is often the simplest and most affordable option. Most employer plans allow a spouse to be added following a Qualifying Life Event, like the spouse’s retirement.

The cost varies by employer, with some heavily subsidizing spousal coverage and others charging significantly more. It's worth getting the actual numbers to determine if this might be a good option.

Option 4 — Short-Term Health Insurance

Short-term health insurance plans are available in some states as a lower-cost alternative to ACA marketplace coverage. They're generally cheaper, but for good reason: they typically exclude pre-existing conditions, offer limited benefits, and don't meet ACA minimum coverage standards.

For a healthy woman who needs coverage for a very short and defined period — say, three to six months while transitioning between other coverage options, a short-term plan might make sense in certain situations. For anyone with ongoing health needs or pre-existing conditions, they're generally not appropriate.

Option 5 — Professional Associations, Alumni Organizations, and Religious Health Sharing Plans

Some professional associations, alumni organizations, and membership groups offer group health insurance options to members. The quality and cost vary enormously, but it's worth checking if you belong to any organizations that offer this benefit.

Religious health sharing plans (sometimes called health sharing ministries) are another option. These are not traditional insurance but rather programs where members share each other's medical costs. They're typically more affordable than traditional insurance and some women find them to be a good fit. They're worth researching carefully: make sure you understanding what's covered and what’s excluded, as certain services or procedures may be excluded on religious grounds.

 The bottom line

Health insurance pre-65 is a real cost that needs to be accounted for, but most often not a reason in and of itself to delay retirement.

Don’t let fear keep you in a job you're ready to leave for two or three more years just to maintain coverage. There’s almost always a way to accommodate the cost of bridge coverage, and it’s something we can work into your plan like any other expense.

If healthcare considerations have been the thing holding you back, I’d be glad to talk through your specific situation with you and help you find a path forward.


Healthcare planning is one of the core topics covered in my Ready to Retire guide, which I wrote specifically for women contemplating retirement.

Download Ready to Retire — A Guide to Entering Your Next Season with Confidence

Or if you'd like to talk through your retirement picture — including what bridge coverage might look like for your specific situation — you're welcome to schedule a 15-minute intro call.

Schedule a 15-Minute Intro Call


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Making Sense of Medicare: A Guide for Women Approaching 65

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What Happens to Social Security When Your Spouse Dies?